Monday, September 21, 2009

Not my day

Today I:

Accidentally threw away a FedEx containing important documents without even opening it.

Forgot to go to therapy

Didn't tell my Tivo to record the season premier of House.


Friday, September 18, 2009

Weird....even for me.

My current sleeping pattern?

Sleep 8pm-10:30pm, get up, eat dinner, do work/cleaning/email etc. then go back to bed between 2-3am and sleep until 7:30am-ish.

I've battled ALL kinds of insomnia....even putting up with the 6 months or so I slept only every OTHER night, but this is ridiculous!

Monday, September 07, 2009

Week 1 - GAIN of . 6 (158.8)

So my great weight loss plan for the week, started out fabulously. I was keeping up with being more active and was eating healthy. Mid-week I was actually even down a pound!

Sadly, I was derailed by ONE box of soft pretzels. I ate the entire box (6 pretzels) in one day (yesterday) and it resulted in a gain for the week. I'm trying not to get myself down about it, but it's a hard lesson to grasp. I gain weight SO easily and am realizing that I can not slip up even a little if I want to lose weight. I think it's the expectation of perfection that ends up derailing me. My hope is that I find the balance sooner rather than later and the scale starts moving in the RIGHT direction.