My insomnia is back with a vengeance. It has been 10 days since I slept more than 4 hours in a night and most of those nights I haven't slept AT ALL.
I've tried (not all on the same night!):
No caffeine before 3pm.
No caffeine at all.
Not eating after 8pm.
Eating a small snack right before bed.
Turning off the TV/Computer at midnight.
Working out (but not to close to bedtime).
Yoga right before bed.
NOTHING works! Please PLEASE someone come over and knock me out with a baseball bat tonight so at least I get a little rest.