Tomorrow night is my first therapy appointment. I'm a basket full of nerves. What to expect? What to say? What will SHE say?
I know I should do this and I have to fight the "flight" desires, but it's going to be very hard to get on that train after work and make this appointment. All good thoughts you could send my way at 8pm tomorrow night would be greatly appreciated.
3 comments:
You will be just fine. The first couple of appointments are the "get to know you" kind of stuff. The real digging won't begin just yet.
I think it's great you are working things out. I've done it on and off for years.
My mantra for my first appt. was "Get Dressed. Go. Don't Lie". It was still difficult to get there but I did just that. So glad that I did.
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