Friday, March 23, 2007
I've been using thedailyplate.com for a few days now. It's a great site for tracking your calorie intake and where your calories come from. I'm hoping I can keep up with it for at least a month (if not longer) so I can get a clear picture of my diet. It been great for keeping myself accountable for everything I eat. So far I've discovered that my diet is actually very balanced, I just eat a couple hundred calories a day more than I should. If I can get myself back into the gym routine, I should be able to lose the weight I want by working out regularly. The site will even track the calories you burn. If you think calorie tracking would work for you, definitely check this site out. I LOVE it!
Posted by Karen at 9:35 PM